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Wild Sea Swimming

Wild Sea Swimming

    A little while ago I took a trip to my homeland of Scotland and met up with my cousin, one of the leaders for the Ayr Wild Sea Women. https://brandyouday.com/wp-content/uploads/2022/03/acb86bca-1f9f-42ca-8ef1-acfbacf90b8b.mp4 They are a group that...
Change. Exciting, stressful, wonderful…

Change. Exciting, stressful, wonderful…

I’ve got a vision in my head and I’ve allowed myself to dream about the list of wants vs needs, as well as a few extras on my Wishlist, but making it a reality? It has got to start with planning. Getting everything out of my head and down on paper (or screen,...
Word Up

Word Up

The word on the street is, well, it’s whatever you choose it to be! Let me elaborate on a little trick I use to add a touch of purpose to my New Year. If you were with me this time last year, you’ll possibly remember I shared it with you then too. Every year I...
Bust That Stress

Bust That Stress

FIVE QUICK STRESS-BUSTING TIPS   Hands up who hasn’t been stressed at all this year. Not one bit? That’s what I thought, not many! And I include myself in the numbers of those who have felt the symptoms of stress in all their crazy forms creeping into my psyche...
Confessions Of A Serial ‘Sorry-er’

Confessions Of A Serial ‘Sorry-er’

I found myself apologizing yesterday for not reaching out to a friend in a while. I had felt so guilty because life had gotten a little hectic. My heart told me that was no excuse though. However, when I finished my call, my husband asked why I was apologizing? It...
Broken

Broken

I broke a glass last night.   It wasn’t a particularly special glass, just your run-of-the-mill standard wine glass. Likely from IKEA. I took out my sharpie and wrote BROKEN across it. Not because I was trying to get all philosophical about it, in fact, it was...