Brand You Day

The Blog

It’s here you will find inspiration and practical advice on life and career changes, as well as some of my own personal life journeys & adventures.

Change-makers, read on!

A little while ago I took a trip to my homeland of Scotland and met up with my cousin, one of the leaders for the Ayr Wild Sea Women....

I've got a vision in my head and I’ve allowed myself to dream about the list of wants vs needs, as well as a few extras on my Wishlist, but making...

The word on the street is, well, it’s whatever you choose it to be! Let me elaborate on a little trick I use to add a touch of purpose to my New...

FIVE QUICK STRESS-BUSTING TIPS Hands up who hasn’t been stressed at all this year. Not one bit? That’s what I thought, not many! And I...

I found myself apologizing yesterday for not reaching out to a friend in a while. I had felt so guilty because life had gotten a little hectic. My...

I broke a glass last night. It wasn’t a particularly special glass, just your run-of-the-mill standard wine glass. Likely from IKEA. I took...

I’m a certified Career Transition & NLP Practitioner and a Life-Change Coach who has definitely had more than a few changes to draw experience from.

Some big (I’ve lived and worked in four countries across three continents) and some small, but all with the purpose of creating a life well lived.

I’m here to help you move forward with renewed purpose to make your own changes, BIG or small.